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aimeeterry
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PostSubject: just wondering   Wed Jan 07, 2009 9:42 pm

how everyone is doing on "getting healthy" this week.

me...i didn't go the the gym today but i went monday and tuesday. i plan to go tomorrow. weight has not changed. i guess not gaining is a good thing.i really pushed myself tuesday and knocked it up a couple of levels. so my legs are a little sore. my eating has been really bad. worse than normal. i've had to many cheeseburgers this week and it is only wednesday No but tomorrow is a new day, right?
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mom2ee
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PostSubject: Re: just wondering   Wed Jan 07, 2009 9:59 pm

i have been hitting the treadmill daily...have chosen water over other drinks (usually diet Dr. Pepper) and have taken the stairs more than the elevator. we have always been relatively "healthy" eaters...just got to watch the late night nibbling...
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Denise
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PostSubject: Re: just wondering   Wed Jan 07, 2009 10:36 pm

I am going to be honest. I have been whipped this week. I received bad news about Darol, my co-worker, that did me in. This news unfortunately made me get off track a bit. I am not eating more or worse than before. I just am not doing better or exercising. I will get back on track and start improving. I just am a little overwhelmed at the moment. Shocked
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Krazy Ki
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PostSubject: Re: just wondering   Wed Jan 07, 2009 10:41 pm

I have been doing good with the diet but only went to the gym on Monday (and only twice last week)
I couldn't go to the gym today because I stayed home from work today. Which frustrates me - but, I don't think I would have had the energy to do a workout anyways.
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Krazy Ki
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PostSubject: Re: just wondering   Wed Jan 07, 2009 10:42 pm

Denise, sorry you have to cope with some bad news about your co-worker... hope everything is okay.
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Denise
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PostSubject: Re: just wondering   Wed Jan 07, 2009 11:16 pm

Krazy Ki wrote:
Denise, sorry you have to cope with some bad news about your co-worker... hope everything is okay.

Thanks Ki. I love you
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aimeeterry
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PostSubject: Re: just wondering   Sat Jan 10, 2009 2:12 am

i lost three pounds! how i don't know cause i been fast fooding it all week.

denise i'm sorry you've had bad news. i'm thinking about you and your co-worker
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Denise
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PostSubject: Re: just wondering   Sat Jan 10, 2009 3:29 am

aimeeterry wrote:
i lost three pounds! how i don't know cause i been fast fooding it all week.

denise i'm sorry you've had bad news. i'm thinking about you and your co-worker

Aimee, that is awesome! I am proud of you! Seriously! cheers
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